Ok so Monday August 11th I was lucky enough to get a root canal. So monday and tuesday were a little rough for me but I still did something active because we are keeping the dog with us this entire week. So that means lots and lots of walk/runs for her.
So Monday August 11 - 2 mile walk (kady had a 2 mile run with Brett)
Tuesday August 12 - 2 mile walk (another 2 mile run with Brett)
Wednesday - 1 mile walk or was it 2?? I dont remember oops
Thursday - 1 mile run with Kady, 2 mile walk and a 600 yard swim that night.
Friday - 4 mile walk, 1 mile run. and at the time of this posting...might do another swim tonight - not sure yet but i'll update the results.
So overall it was a good week with 12 miles of running and walking and a decent swim. Kady killed it though with 16 miles. I highly recommend a doberman for a dog if you want to get in shape.
No comments:
Post a Comment